Ultimate List of WW PersonalPoints™ Chicken Recipes (2024)

Table of Contents
WW PersonalPoints™ Chicken Recipes Chicken Piccata Recipe BBQ Apricot Chicken Recipes Chicken Tikka Masala Hawaiian Chicken Kebabs Skinny Chicken Alfredo Pizza Sticky Buffalo Chicken Tenders Mexican Street Corn Chicken Weight Watchers Sheet Pan Chicken Fajitas WW PersonalPoints™ Chicken Air Fryer Recipes Air Fryer Parmesan Chicken Tenders Air Fryer Chicken Milanese with Mediterranean Salad French Onion Chicken Air Fryer BBQ Chicken Pizza WW PersonalPoints™ Chicken Casserole Recipes Cheesy Chicken and Rice Weight Watchers Chicken Enchilada Bake Crack Chicken Lasagna Rolls Mushroom Chicken Quinoa Bake Weight Watchers King Ranch Chicken Casserole Weight Watchers Chicken Taco Casserole WW PersonalPoints™ Chicken Instant Pot Recipes Instant Pot Italian Creamy Chicken Pasta Chicken and Bean Instant Pot Soup Recipe Instant Pot Creamy Chicken Tortilla Soup Instant Pot Saucy Chicken and Rice Instant Pot Teriyaki Chicken Instant Pot Salsa Chicken WW PersonalPoints™ Chicken Pasta Recipes Weight Watchers Chicken Alfredo Chicken Noodle Bowl Chicken Pasta with Basil and Tomatoes Skinny Chicken Spaghetti Buffalo Chicken Pasta Recipe Ricotta and Spinach Pasta with Chicken Weight Watchers Tuscan Chicken Pasta WW PersonalPoints™ Chicken Slow Cooker Recipes Slow Cooker Chicken Pasta with Broccoli Slow Cooker Greek Chicken Slow Cooker Smothered Chicken Breasts Slow Cooker Teriyaki Chicken Weight Watchers Slow Cooker Butter Chicken WW PersonalPoints™ Chicken Soup Recipes Chicken Taco Soup Weight Watchers Mexican Chicken and Bean Soup Lemon Chicken Noodle Soup Tuscan Chicken Bowtie Soup Ina Garten's Chicken Chili WW PersonalPoints™ Chicken Thigh Recipes Baked Chicken Thighs with Brussels Sprouts Air Fryer Chicken Thighs WW Chicken Breasts + WW PersonalPoints™ Chicken Recipes Ingredients Instructions Notes FAQs

One of the most popular lists you will see is this list of WWPersonalPoints™ chicken recipes. Chicken is the heart of many meals and is especially common when following a diet plan or healthier eating program. WW is no different and has even created a ZeroPoints food list that is all about fat-free poultry. So, if you are looking for delicious, lower point, and in general, healthier, meal options, this list is sure to please!

Ultimate List of WW PersonalPoints™ Chicken Recipes (1)

WW PersonalPoints™ Chicken Recipes

Chicken, chicken, and more chicken! This list has something for everyone from individual entrees to soups, slow cooker options, Instant Pot options, and of course, the beloved casserole. Bookmark or print out your favorites and enjoy tasty meals that easily fit into the WW meal plans for PersonalPoints!

Chicken Piccata Recipe

Ultimate List of WW PersonalPoints™ Chicken Recipes (2)

A classic dish, this lemony chicken with a bit of a salty addition from capers is the ultimate in upscale but simple. While it is higher in points due to the use of butter, a few changes can lower points, or if served with other zero point vegetables, it is a tasty option you are going to adore.

Source: You Brew My Tea

BBQ Apricot Chicken Recipes

Ultimate List of WW PersonalPoints™ Chicken Recipes (3)

If you want something that's a bit sweet and spicy, this is a fun and super easy recipe that goes well with all of your favorite side dishes. Use sugar-free jam and barbecue sauce for a 3 ingredient only main dish.

Source: You Brew My Tea

Chicken Tikka Masala

Ultimate List of WW PersonalPoints™ Chicken Recipes (4)

We love Indian cuisine, and while this is not an authentic recipe, it is a good spin on the classic. Lower in fat and calories than some, it easily fits into many points plans. Plus, it serves great with added protein from chickpeas or over cauliflower rice for a low-point meal.

Source: You Brew My Tea

Hawaiian Chicken Kebabs

Ultimate List of WW PersonalPoints™ Chicken Recipes (5)

This is a great dish for the grill, but you might also like this year-round. Fast, easy, and flavorful, it is a perfect choice to serve over rice, but is ideal for adding to salads, inside a wrap, or just by itself!

Source: You Brew My Tea

Skinny Chicken Alfredo Pizza

Ultimate List of WW PersonalPoints™ Chicken Recipes (6)

If you want pizza, then don't avoid it! You can use the always popular 2-ingredient dough as a crust and turn it into this tasty lower point chicken alfredo pizza! Such an easy and delicious option for family pizza night!

Source: You Brew My Tea

Sticky Buffalo Chicken Tenders

Ultimate List of WW PersonalPoints™ Chicken Recipes (7)

These are so delicious! A simple sauce is just a bit sweet and spicy and really elevates what might be a boring chicken tender recipe.

Source: You Brew My Tea

Mexican Street Corn Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (8)

This is absolutely delicious! Tons of flavor and is a great way to turn boring chicken into something spectacular. I love it by itself, but you can serve this with tortillas for a "taco" night.

Source: Emily Bites

Weight Watchers Sheet Pan Chicken Fajitas

Ultimate List of WW PersonalPoints™ Chicken Recipes (9)

This recipe is super easy to make and satisfying. You can enjoy just the chicken and veggies for a super low point meal, or serve with tortillas and guacamole for a few more points if desired.

Source: The Inspiration Edit

WW PersonalPoints™ Chicken Air Fryer Recipes

Air Fryer Parmesan Chicken Tenders

Ultimate List of WW PersonalPoints™ Chicken Recipes (10)

A fast and easy crispy chicken tender that is whipped up in the air fryer in minutes. This is a great addition to any meal and ideal for serving alongside veggies for a low-point lunch or meal.

Source: You Brew My Tea

Air Fryer Chicken Milanese with Mediterranean Salad

Ultimate List of WW PersonalPoints™ Chicken Recipes (11)

This chicken is super crispy and very easy to make in the air fryer. Plus, serving over the salad gives it tons of fiber and veggies alongside the tasty protein for a perfect lunch or light dinner.

Source: Skinnytaste

French Onion Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (12)

If you like French onion soup, you will adore this recipe. Such a great way to add more flavor to boring chicken and is seriously easy to prepare.

Source: Recipe Diaries

Air Fryer BBQ Chicken Pizza

Ultimate List of WW PersonalPoints™ Chicken Recipes (13)

This is so easy to make and ideal for the air fryer. Loaded with chicken and the tang of BBQ sauce, you won't miss the extra cheesy laden pizza when you have this on your menu.

Source: Life is Sweeter By Design

WW PersonalPoints™ Chicken Casserole Recipes

Cheesy Chicken and Rice

Ultimate List of WW PersonalPoints™ Chicken Recipes (14)

A classic casserole, this is one of those comfort food meals that every family served at least once or twice a month when I was growing up. A bit lightened up with lower fat canned soups, and adding in tons of broccoli make it a better option for your meal plan!

Source: You Brew My Tea

Weight Watchers Chicken Enchilada Bake

Ultimate List of WW PersonalPoints™ Chicken Recipes (15)

If you love enchiladas but don't like the fuss of rolling them, then make it a layered bake instead! I love how easy this is to assemble, and the flavor is fantastic. Plus, it's ideal for the kids since it is tasty and cheesy, but not too spicy.

Source: You Brew My Tea

Crack Chicken Lasagna Rolls

Ultimate List of WW PersonalPoints™ Chicken Recipes (16)

These are so good and absolutely delicious. The perfect addition to your meal plan to serve alongside a nice salad or steamed vegetable.

Source: Recipe Diaries

Mushroom Chicken Quinoa Bake

Ultimate List of WW PersonalPoints™ Chicken Recipes (17)

If you want an easy casserole, this recipe is absolutely delicious. It's easy to make, loaded with protein, and has tons of flavor. Plus a good amount of fiber in every bite makes it ideal for your menu.

Source: Midlife Healthy Living

Weight Watchers King Ranch Chicken Casserole

Ultimate List of WW PersonalPoints™ Chicken Recipes (18)

This loaded Tex-Mex casserole is a popular choice in Texas. It's filled with chicken, tortillas, tons of creaminess, cheese, and a hint of spicy flavor to make it pop!

Source: Life is Sweeter By Design

Weight Watchers Chicken Taco Casserole

Ultimate List of WW PersonalPoints™ Chicken Recipes (19)

This has always been a popular favorite. It's tasty, easy to make, and low in points. It can be as low as just 1 point depending upon the plan you are following!

Source: Slap Dash Mom

WW PersonalPoints™ Chicken Instant Pot Recipes

Instant Pot Italian Creamy Chicken Pasta

Ultimate List of WW PersonalPoints™ Chicken Recipes (20)

Creamy, tasty, and easy - the perfect weeknight meal. Use whole-wheat pasta for the lowest points and add to your meal plan alongside some roasted vegetables for a comfort food meal you are going to love.

Source: You Brew My Tea

Chicken and Bean Instant Pot Soup Recipe

Ultimate List of WW PersonalPoints™ Chicken Recipes (21)

If you want another idea for the Instant Pot, this soup is fast, easy, and very tasty. It's ideal by itself, but it can easily be served with chips, crackers, or even over rice.

Source: You Brew My Tea

Instant Pot Creamy Chicken Tortilla Soup

Ultimate List of WW PersonalPoints™ Chicken Recipes (22)

If you prefer a bit more of a creamy soup, this one is it! It has all of the chicken tortilla ingredients with a touch more creaminess to make the soup thicker and filled with flavor. A great satisfying meal in a bowl.

Source: You Brew My Tea

Instant Pot Saucy Chicken and Rice

Ultimate List of WW PersonalPoints™ Chicken Recipes (23)

This is super easy to make and really flavorful. An ideal addition to your menu and a great choice for using your Instant Pot for meals throughout the week.

Source: Smiley's Points

Instant Pot Teriyaki Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (24)

This recipe is so easy and delicious. Serve with brown rice or cauliflower rice and your favorite vegetables for a delicious meal that is easy to make and healthy!

Source: Keeping on Point

Instant Pot Salsa Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (25)

A classic in WW circles, salsa chicken is a zero-point option for many and is super easy to prepare and use throughout your menu. Turn it into a filling for tacos, add to soups, or top your next salad with this recipe for a tasty meal!

Source: The Holy Mess

WW PersonalPoints™ Chicken Pasta Recipes

Weight Watchers Chicken Alfredo

Ultimate List of WW PersonalPoints™ Chicken Recipes (26)

This recipe is super easy to make and uses a unique blend of Laughing Cow and Parmesan to create the creamy sauce you expect from Alfredo. Serve with whole wheat pasta for a low point option on many plans.

Source: You Brew My Tea

Chicken Noodle Bowl

Ultimate List of WW PersonalPoints™ Chicken Recipes (27)

Not as soupy as a soup, this is a great idea for those who like all of the elements of soup without as much broth. Pasta, chicken, carrots, celery, and you can add any other vegetables you want!

Source: You Brew My Tea

Chicken Pasta with Basil and Tomatoes

Ultimate List of WW PersonalPoints™ Chicken Recipes (28)

Oh my goodness! If you want delicious creamy pasta with great flavor, this is the one for you! A simple recipe that is filled with flavor, it's an ultimate comfort food dish. Add vegetables on the side for a full meal.

Source: You Brew My Tea

Skinny Chicken Spaghetti

Ultimate List of WW PersonalPoints™ Chicken Recipes (29)

Pasta with chicken, a few peppers, tomatoes, and just enough cheese to make it creamy, this is a classic easy dish that the kids will love. It's a bit like a Mexican-inspired dish, but really is just a tasty chicken pasta meal!

Source: You Brew My Tea

Buffalo Chicken Pasta Recipe

Ultimate List of WW PersonalPoints™ Chicken Recipes (30)

This lightened-up version of a popular dish, this pasta recipe is loaded with buffalo flavor, chicken, and tons of cheese in every bite. Use whole-wheat pasta for a perfect lower point version of the meal.

Source: You Brew My Tea

Ricotta and Spinach Pasta with Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (31)

So tasty and super easy to make, this uses ricotta to give you creaminess for lower points. It's a great meal to enjoy at the end of a busy day.

Source: Emily Bites

Weight Watchers Tuscan Chicken Pasta

Ultimate List of WW PersonalPoints™ Chicken Recipes (32)

This is so good! A perfect addition to your menu with a bit of tomato, pasta, chicken, and tons of flavor in every bite. I love how easy this is to make, and it's ideal for making with a whole wheat pasta instead for lower points.

Source: My Crazy Good Life

WW PersonalPoints™ Chicken Slow Cooker Recipes

Slow Cooker Chicken Pasta with Broccoli

Ultimate List of WW PersonalPoints™ Chicken Recipes (33)

An easy meal that anyone can make, this slow cooker WW chicken recipe is a family favorite. It is ideal for when I want comfort food but doesn't have a lot of time to tend a recipe.

Source: You Brew My Tea

Slow Cooker Greek Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (34)

This Greek chicken is a personal favorite to make and meal plan with for a few days at a time. It is ideal for adding to salads, in a wrap, in pitas with some feta, or even with pasta. It's flavorful and super easy, plus low in points!

Source: You Brew My Tea

Slow Cooker Smothered Chicken Breasts

Ultimate List of WW PersonalPoints™ Chicken Recipes (35)

Another great comfort food meal, this is fast and easy to throw into the Crock-Pot and make while you work. I like this served with rice or pasta, but it's tasty just by itself with vegetables on the side.

Source: You Brew My Tea

Slow Cooker Teriyaki Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (36)

I love that this uses a simple homemade sauce instead of a bottled sauce. It's super easy and perfect for serving with brown rice or cauliflower rice and vegetables for a full meal that is low in points and satisfying.

Source: You Brew My Tea

Weight Watchers Slow Cooker Butter Chicken

Ultimate List of WW PersonalPoints™ Chicken Recipes (37)

Another favorite Indian dish, this version of butter chicken brings a lot of flavor without the points and calories adding up. While not 100% authentic, it is a good substitute you will enjoy!

Source: You Brew My Tea

WW PersonalPoints™ Chicken Soup Recipes

Chicken Taco Soup

Ultimate List of WW PersonalPoints™ Chicken Recipes (38)

A classic low point option, this can be elevated with toppings like cheese, sour cream, or avocado easily. I like making it in larger batches then freezing it in individual portions for fast low-point lunches.

Source: You Brew My Tea

Weight Watchers Mexican Chicken and Bean Soup

Ultimate List of WW PersonalPoints™ Chicken Recipes (39)

This soup has more beans and corn for a little bit more protein. It's a similar flavor, but I find this one a bit more satisfying with the added protein from the beans.

Source: You Brew My Tea

Lemon Chicken Noodle Soup

Ultimate List of WW PersonalPoints™ Chicken Recipes (40)

A fun spin on a classic soup, this has a brightness from the lemon that is delicious. If you like a Greek lemon soup, then this is a perfect combination of that and classic chicken soup.

Source: You Brew My Tea

Tuscan Chicken Bowtie Soup

Ultimate List of WW PersonalPoints™ Chicken Recipes (41)

This is so light and delicious! Just enough pasta to satisfy without adding a ton of calories. It's a favorite easy meal that everyone enjoys at our house!

Source: Simply Nourished Living

Ina Garten's Chicken Chili

Ultimate List of WW PersonalPoints™ Chicken Recipes (42)

This adaptation of a popular chicken chili is low in points and absolutely delicious. Every bite is packed with flavor and protein. Serve as is or top with your favorite chili accompaniments.

Source: Recipe Girl

WW PersonalPoints™ Chicken Thigh Recipes

Baked Chicken Thighs with Brussels Sprouts

Ultimate List of WW PersonalPoints™ Chicken Recipes (43)

If you prefer chicken thighs, this is a great bake that also has tons of vegetables in every portion. Flavorful, moist, and low in points, this is a great meal idea.

Source: Skinnytaste

Air Fryer Chicken Thighs

Ultimate List of WW PersonalPoints™ Chicken Recipes (44)

This recipe gives you flavorful, moist, and tender chicken thighs every time. If you prefer dark meat, this is a great way to serve it to your whole family.

Source: Confessions of a Fit Foodie

Yield: 4

WW Chicken Breasts + WW PersonalPoints™ Chicken Recipes

Ultimate List of WW PersonalPoints™ Chicken Recipes (45)

This tasty WW PersonalPoints™ chicken recipe is a perfect addition to your menu that is packed with flavor and tender every time!

Prep Time5 minutes

Cook Time20 minutes

Total Time25 minutes

Ingredients

  • 1 pound boneless skinless chicken breasts
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried sage
  • 1 tablespoon olive oil

Instructions

  1. Pat dry the chicken breasts and coat in salt, pepper, paprika, oregano, and sage so both sides are well seasoned.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Cook the chicken breasts for 7 to 8 minutes, then flip. Cook for an additional 5 minutes.
  4. Continue cooking for 4 to 5 minutes or until cooked through and an internal temperature of 165°F.

Notes

Serve with rice and vegetables for a tasty low point recipe.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 219Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 96mgSodium: 349mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 35g

Ultimate List of WW PersonalPoints™ Chicken Recipes (2024)

FAQs

Why is chicken no points on Weight Watchers? ›

Poultry is included as a ZeroPoint food group because it's an excellent source of lean protein and is nutrient-dense, providing key vitamins and minerals. Protein can help you feel fuller longer and plays an important role in bone and muscle health.

How many WW points for chicken? ›

The following ARE ZeroPoint foods for WeightWatchers members: Chicken breast: skinless, boneless, whole, ground or deli-sliced; raw, cooked, or smoked in 0 Points-value sauces or spices. Ground chicken or turkey that is labeled “breast” or “extra lean” or at least 98% fat free/2% fat.

How many points is a rotisserie chicken on Weight Watchers? ›

Weight Watchers Tips, Tricks and Recipes | Costco rotisserie chicken is 0 points | Facebook.

How many points is dark meat chicken on Weight Watchers? ›

A 3-ounce serving of skinless, boneless breast meat is 3 PointsPlus values, and a 3-ounce serving of skinless, boneless dark meat is 5 PointsPlus values.

Why are eggs not zero points on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

How many weight watchers points are in boneless skinless chicken breast? ›

Chicken breast is white meat, so if you're eating a product that is visibly white meat compared to darker meat and is skinless, it will be a ZeroPoint food.

How many points is 2 eggs on WeightWatchers? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

Can you eat as many zero point foods as you want on WeightWatchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Can you eat all the zero point foods you want on WeightWatchers? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Why are chicken thighs so many points on WeightWatchers? ›

Do chicken tenderloins and thighs have Points values? Chicken tenderloins are a ZeroPoint food since they are actually the leanest part of the chicken breast. Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast.

How many points is a grilled chicken sandwich on WeightWatchers? ›

Burgers, Sandwiches, and Wraps
Dave's Single Burger22
Grilled Asiago Ranch Chicken Club12
Grilled Chicken Sandwich7
Grilled Chicken Wrap7
Spicy Chicken Wrap11
12 more rows
Aug 30, 2022

How many WeightWatchers points are bananas? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points ...

How many points is a baked potato on WeightWatchers? ›

Load up a baked potato and dig into a hearty, healthy meal. Start with a small baked potato (4 SmartPoints value), then load it up with one of these 0 SmartPoints value toppings, and dig into a hearty, healthy meal.

How many points is a hamburger on WW? ›

Pick your patty:
Patty typeSizePointsPlus value
Regular ground beef3 oz5
Lean ground beef3 oz3
Regular ground turkey or chicken3 oz5
Lean ground turkey or chicken3 oz4
3 more rows

What deli meat is zero points? ›

So, what are the zero point Weight Watchers foods?
  • Boneless skinless chicken breast.
  • Boneless skinless turkey breast.
  • Ground lean chicken.
  • Ground lean turkey.
  • Thin sliced deli chicken breast.
  • Thin sliced deli turkey breast.
  • All fish and shellfish (But not smoked or dried fish)
  • Canned fish packed in water or brine.
Dec 18, 2018

Why are certain foods zero points on Weight Watchers? ›

ZeroPoint foods have—you guessed it—0 Points® because they serve as the foundation of healthy eating. (How does the Points system work? Click here!)

What food has no points on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What are the lowest point foods on Weight Watchers? ›

Zero Point Weight Watchers Snacks
  • Sliced Whole Apples.
  • Bananas.
  • Mixed Berries.
  • Carrots.
  • Cucumbers.
  • Grapes.
  • Mangoes.
  • Nectarines.
Mar 15, 2023

How many points is grilled chicken breast? ›

boneless skinless chicken breast is 0 points baked or grilled | Facebook.

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