The Fried Cabbage Recipe (That You Can't Resist!) (2024)

FAQs

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

You can enjoy cabbage cooked or raw, but it's crucial you prepare it the right way to reap its health benefits. Avoid cooking cabbage, which can reduce its nutrients. Opt for quick-cooking methods like stir-frying or chopping it up and eating it raw in a salad or slaw.

As it approaches the boiling point, the enzymes will be inactivated, so no more pungent, bitter compounds will form. Cook only until the cabbage is tender, but no longer. The hot water will leach a lot of the unwanted compounds from the cabbage, making it taste milder than either stir-frying or steaming.

Steaming is a gentle cooking method that helps retain the cabbage's crispiness and nutrients. To steam cabbage, place it in a steamer basket over simmering water and cover with a lid. Steam until it's tender yet still slightly crunchy. If you plan to sauté or stir-fry cabbage, consider blanching it first.

One common reason is that the cabbage may have been overcooked. Overcooking cabbage releases sulfur compounds that can give it a bitter taste. Another possible reason is that the cabbage was not fresh. Old or spoiled cabbage can also taste bitter.

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long. However, this may rid the cabbage of its nutritional value.

It is important to note that, while it is true that eating cabbage may support weight-management goals, this veggie should not be overconsumed, as too much cabbage can lead to gastrointestinal side effects, like bloating. It is also important to enjoy cabbage as a part of a balanced and healthy diet.

Cabbage is a leafy vegetable that may be beneficial for people with CKD. It is relatively low in potassium and very low in sodium, yet it also contains many helpful compounds and vitamins.

Cabbage is low in calories and carbs and high in fiber. Cabbage can be particularly beneficial for people with diabetes, but its high nutritional value makes it a healthy choice. This vegetable is loaded with nutrients, including vitamin B6, vitamin C, vitamin K, manganese, and folate, and it is also high in fiber.

Toss 1 head of prepared cabbage with 1 tablespoon kosher salt. Let it sit. Place salted cabbage in a colander over a bowl for 1 to 2 hours. The salt pulls moisture out of the cabbage, seasons it, and leaves you with a super-crunchy texture that isn't raw or tough-tasting.

Why does my cabbage taste weird? ›

When cabbage is cut or chewed, these compounds are broken down by enzymes, releasing pungent-smelling sulfur-containing molecules. The bitter taste comes from the presence of these compounds, which can be perceived as bitter when consumed in higher amounts.

This reek derives ultimately from substances called glucosinolates, defences that bring raw cabbage a bitter or mustardy taste designed to deter predators. That's why coleslaw is appetisingly peppery, and why certain brassica leaves such as rocket and mustard greens carry an appealing bite.

If you're not quite ready to use your head of cabbage, don't rinse it, put it in a plastic bag, and store it in the crisper drawer of the fridge. You will be shocked at how long it will remain vibrant and crisp.

You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell.

Simmer, covered, until the cabbage begins to soften, 5 to 7 minutes. Turn the cabbage carefully, and continue to simmer until the cabbage is tender, an additional 5 minutes. The cabbage is ready when a small paring knife inserted into the thickest part of the cabbage near the core slides through easily.

Letting finely shredded or chopped cabbage soak in water for one minute can help the veggie stay light, fresh, and crisp for longer, while also diluting some of its strong flavors and avoiding a stale taste.

If there are any signs of bugs or worms as cabbage can have, soak in salt water for 15 minutes. I usually add about a tablespoon of salt to enough water to submerge the cabbage. Chop as desired with a stainless steel knife.

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

BLANCHING OR BOILING: When preparing cabbage for recipes like stuffed cabbage rolls or coleslaw, blanching or boiling the cabbage leaves in water helps soften them. This makes it easier to roll or fold the leaves without tearing and facilitates the cooking process.