The Best Way to Store Almond Flour (2024)

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Are you looking to store almond flour for optimal freshness? Almond flour, renowned for its abundant nutrients such as vitamin E, magnesium, and fiber, is a gluten-free alternative that has gained immense popularity in baking and cooking. With its low carbohydrate content and high-fat content, it’s a great substitute for Keto bakers.

Besides, this nutrient-rich flour, packed with antioxidants such as vitamin E, can be a healthier alternative to traditional all-purpose flour. That being said, the key to maintaining the quality of almond flour lies in proper storage, as it is very different from wheat-based flour. Let’s learn how to keep it fresh for as long as possible.

The Best Way to Store Almond Flour (1)

How To Store Almond Flour

Given that almond flour is essentially ground-up almonds, it’s crucial to keep it at a cold temperature to avoid nut spoilage. Therefore, store it in your refrigerator or freezer for extended freshness and quality. The fat content of almonds means that the flour can turn rancid quickly if left at room temperature.

If you store it in your refrigerator, make sure that it is firmly sealed in an airtight container for maximum freshness. The same applies to storing almond flour in your freezer – be sure it is tightly sealed and kept away from other food items so it doesn’t absorb their scents.

Ensure optimal preservation for your almond flour (or any kind of flour) by investing in top-notch glass jars or food-grade plastic containers with secure lids. These will shield your almond flour from moisture, air, and unwelcome intruders, preventing clumping and maintaining its smooth texture.

Can You Freeze Almond Flour?

Definitely! Almond flour can stay frozen for an incredibly long time. If you’re purchasing almond flour in bulk, opt for sealed plastic packaging. That way, you can conveniently store it in the freezer without extra fuss.

But if your almond flour packaging isn’t freezer-friendly, you’ll need to find an airtight container or freezer bag in a pinch. Place the entire package into the bag or container and toss it in the freezer.

How To Defrost Almond Flour

There are a couple of ways you can defrost almond flour. The easiest is to allow the flour to sit in the refrigerator or at room temperature for a few hours. This will prevent clumping when you begin mixing the ingredients.

A slightly faster way is to place a thin layer of the frozen flower onto a baking sheet. It is not in one solid block, so it should spread easily. If it is in a solid block, water has likely gotten in, and it won’t be any good anymore. Allow it to thaw at room temperature on your kitchen counter.

How Long Does Almond Flour Last?

Almond flour has a shelf life in the pantry past its best-by date of 3 to 5 months, but only when unopened! If the almond flour is opened, it’s recommended to use it before the best-by date when stored in the pantry.

When kept in the refrigerator past its best-by date, unopened almond flour can last between 7 and 12 months. Opened almond flour stored in the fridge past its best-by date has a shorter lifespan of 2 to 4 months.

For long-term storage, unopened almond flour can be kept in the freezer past its best-by date for 1 to 2 years. If the almond flour is opened, it can be stored in the freezer past its best-by date for 5 to 10 months.

Now, obviously, all of this will differ based on individual brands of almond flour, which is why buying top-quality almond flour is so important.

How To Know When Almond Flour Is Rancid?

When almond flour goes bad, there are clear signs indicating that it should be discarded. Here are some common indications to look out for:

  • Firstly, pay attention to the aroma. Fresh almonds have a distinct nutty smell that lingers even when ground into flour. If the almond flour emits a sweet aroma, it is still good to consume. However, if it smells moldy or like old wood, it is best to avoid consuming it.
  • Check the color. Almond flour is typically ivory-white after the almonds have been blanched. Whether you have almond meal or flour, it should maintain its original hue throughout its shelf life. If you notice a different color, it suggests that the flour is no longer safe to consume and should be discarded.
  • Moisture control is crucial for preserving almond flour. If water enters the packet, the flour will form clumps, creating an environment conducive to mold growth. Mold thrives in humid conditions, and almond flour exposed to moisture is prone to mold growth. Gray or bluish-green spots on the flour indicate the presence of mold, and in such cases, the entire packet should be disposed of.
  • Although some may suggest removing the affected moldy areas and using the remaining flour, mold spores run deep, and discarding only the visible spots will not eliminate the problem.
  • Unsealed almond flour can attract various insects, worms, and bugs. They may feed on the flour and breed inside the packaging, creating an infestation. If you observe insects crawling on the flour or notice holes in the packaging, it is safe to assume that the entire product is infested and should not be used.

FAQs

What to look for when buying almond flour instead of almond meal?

It is almond flour if the product is pale in color, finely ground, and lacks brown specks.
If it appears darker and contains brown specks from the almond skins, it is either almond meal or ground almonds. The texture of this can vary from fine to coarse.

Does almond flour bake like white flour?

Almond flour is an excellent alternative to conventional flour, but when substituting almond flour for regular flour in recipes, be mindful that it may result in a denser texture and need less ‘fat’ ingredients, so your bake is not greasy or extra binders. Almond flour is gluten-free, which means it bakes very differently from traditional white flour.

Is it healthier to bake with almond flour?

Processed foods containing refined wheat are abundant in carbohydrates yet low in beneficial fiber and fats. Almond flour is a healthy alternative, rich in nourishing fats and fiber while low in carbohydrates. Keep in mind, though, it is high in fat, which may not be suitable for some individuals.

Where can I use almond flour?

Almond flour can be used in various baked goods, such as cookies, cakes, and quick breads, and is renowned for its prominent role in macarons!

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The Best Way to Store Almond Flour (5)

About Sarah Ryan

Sarah is a certified Nutritionist, obtaining her degree from Endeavour College of Natural Health in Melbourne, Australia, in 2011. She is passionate about eating food, cooking it, and educating people about it, and she has done so on three different continents so far.

When you can tear her away from her plate, she also enjoys taking photos of her cats or going on quests to find street dogs to give ear rubs to.

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