Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (2024)

by Jess · This post may contain affiliate links · 7 Comments

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With 5 minutes of prep work and a couple of simple ingredients, these spicy honey garlic roasted carrots are an easy gluten-free fall side dish that is both full of flavor and healthy.

With the combination of chili powder, garlic, and honey, plus an easy balsamic glaze drizzle, you have both a sweet and spicy, tender yet crunchy vegetable for your table spread.

Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (1)

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Best Cooked Carrots Recipe:

I do not like cooked carrots. Yep, I just said that in a post about cooked carrots.

What the helly?

I don't like cooked carrots because many of these bad boys are cooked too long for my liking and become mushy {like baby food kind of mushy.... okay, that sounds really gross!}.

On top of that, they are drenched in some kind of sweet sauce, making them 'orange sweet-and-mushy baby food sticks'. Hell no! I am NOT eating that!

Then I found these beautiful fresh carrots {that were way too pretty to feed to my horse! Don't tell Scuba that I said that #HorsesHaveFeelingsToo} and wanted to turn them into a legit fall side dish on one of our lastest cooler fall evenings.

So I put together a honey/balsamic/olive oil reduction drizzle, sprinkled with minced garlic, coarse pepper, and chili pepper, and roasted these rainbow fingers until just tender enough and just crisp enough... not mushy at all.

Oh my... did I mention that I LOVE cooked carrots? Now I love cooked carrots.

Spicy Roasted Carrot Ingredients:

  • 10-12 carrots of varying sizes
  • olive oil
  • balsamic vinegar
  • honey
  • minced garlic
  • chili powder
  • cracked black pepper to taste
  • fresh chopped parsley for garnish

Pro Tip:

These carrots are paleo-friendly. Just watch your balsamic vinegar and your chili powder. Make sure that these are paleo if you are going that route!

How to make spicy honey roasted carrots:

  1. Preheat your oven to 375*F. Lightly spray a baking sheet with cooking spray.
  2. Line your carrots on the baking sheet and drizzle with the olive oil, honey, and vinegar. Sprinkle with garlic, chili powder, pepper, and parsley to your liking, most times just a pinch will do.
  3. Roast for 30-35 minutes, or until the carrots are cooked to the desired tenderness. Enjoy!

What to pair with these honey garlic carrots:

I would suggest partnering these deliciously tender carrots right next to a juicy BBQ Thyme Roast, a juicy Instant Pot Ham, or perhaps a Crock Pot London Broil!

How to store leftover roasted carrots:

You can store your leftover cooked and cooled-to-room-temperature carrots in an airtight container in the fridge for up to 3 days.

How to reheat leftover refrigerated honey roasted carrots:

To reheat your refrigerated roasted carrots, simply place your carrots in a microwave-safe dish with a loose cover on the top to allow venting of hot air.

Cook the carrots in the microwave on high for 30-90 seconds, depending on how hot you like your leftovers.

Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (6)

Yield: 4

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

With 5 minutes of prep work and a couple of simple ingredients, these spicy honey garlic roasted carrots are an easy gluten-free fall side dish that is both full of flavor and healthy. With the combination of chili powder, garlic, and honey, plus an easy balsamic glaze drizzle, you have both a sweet and spicy, tender yet crunchy vegetable for your table spread.

Ingredients

  • 10-12 carrots of varying sizes
  • 2 tablespoon olive oil
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon minced garlic
  • ½ teaspoon chili powder
  • cracked black pepper to taste
  • fresh chopped parsley for garnish

Instructions

  1. Preheat your oven to 375*F. Lightly spray a baking sheet with cooking spray.
  2. Place your carrots on the baking sheet and drizzle with the oil, honey, and vinegar. Sprinkle with garlic, chili powder, pepper, and parsley.
  3. Roast for 30-35 minutes, or until the carrots are cooked to the desired tenderness. Enjoy!

Notes

If you like a more cooked carrot, or if your carrots are very stiff/thick, you may need to cook your carrots for a few extra minutes. Chef's preference! 🙂

Nutrition Information:

Yield: 4Serving Size: 4 Servings
Amount Per Serving:Calories: 137Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 93mgCarbohydrates: 18gFiber: 4gSugar: 10gProtein: 1g

Reader Interactions

Comments

    • Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (8)J Trogstad says

      They are a real showstopper but they also taste so warm and fresh!

      Reply

  1. Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (9)Susan says

    Wow! I agree with framing this picture! Gorgeous. But I love the combination of flavors you have in this recipe for carrots. Farmers Market here I come! Thanks for sharing J.

    Reply

  2. Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (10)Amanda | The Chunky Chef says

    These look amazing!! My husband doesn't like cooked carrots either, but I think he'd like these 🙂

    Reply

    • Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (11)J Trogstad says

      I don't like cooked carrots because so many times they are mushy. But these turn out tender and delicious!

      Reply

  3. Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (12)Ciao Florentina says

    So beautiful I just want to stare at them and frame it for my kitchen !

    Reply

  4. Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (13)Katalina @ Peas & Peonies says

    Jess, these carrots are adorable, OMG those vibrant colors, and I must say that the flavors are vibrant too. Love the spiciness and the garlic, the touch of honey is perfect in here. Pinned!

    Reply

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Spicy Honey Garlic Roasted Carrots Recipe: Incredibly Easy & Delicious! (2024)

FAQs

What enhances the flavor of carrots? ›

The flavor of cooked carrots is enhanced by herbs. Use spearmint, marjoram, a small bay leaf, thyme, grated ginger root, chopped chives, dill or parsley. To sweeten carrots, use honey, maple syrup or a sprinkle of sugar.

How to make Gordon Ramsay carrots? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Should you peel carrots before roasting? ›

When to Skip Peeling Carrots. “Juicing and roasting carrots are good times to avoid peeling,” says Hilowitz. “If you are making a rustic dish, then leaving the peel on could potentially enhance the look and experience of the dish.

Why are my roasted carrots tough? ›

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

What makes carrots spicy? ›

This is usually due to a condition known as "spicy carrot syndrome," which occurs when a chemical called terpenoid, which is found in some chili peppers, accumulates in carrots grown in the same soil. This chemical can cause the carrots to taste spicy or bitter.

What ingredient enhances Flavour? ›

Sucrose and vanilla extract are two great examples. They sweeten and distract the tongue from the undesirable flavor attribute. Herbs, spices, and chili peppers function formidably as natural flavor modifiers. Generally used as flavor enhancers, these natural ingredients can also behave as maskers.

What not to mix carrots with? ›

For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux. Only a few fruits are starchy in nature. These include green bananas and plantains.

Is it better to roast or boil carrots? ›

Roasted carrots have the best texture, and the flavor is amazing. Roasting draws out the natural sweetness and you get a nice caramelized flavor. They're so much better than boiled carrots! Roasting is also easy; it's hard to overcook a roasted vegetable: if it gets too done, it's clearly burned.

What is the best temperature for roasting vegetables? ›

The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

Can dogs eat carrots? ›

Yes, dogs can eat carrots. Carrots are an excellent low-calorie snack that is high in fiber and beta-carotene, which produces vitamin A. Plus, crunching on this orange root vegetable is great for your dog's teeth. Carrots are included as an ingredient in many dog foods as well as plenty of carrot dog treats.

Why do my roasted carrots burn? ›

Roasting at the wrong temperature

The sweet spot is between 400°F and 425°F. Go any higher, and the outside of your veggies will start to burn before the inside has a chance to cook through.

Why are my roasted carrots bitter? ›

Some varieties are naturally high in terpenoids, which make the carrots taste bitter. Because terpenoids develop earlier than sugars, a carrot that is harvested too young might taste bitter.

Do you roast vegetables on top or middle rack? ›

You should always roast vegetables on the bottom of your oven.

How do you balance carrot flavor? ›

If your soup is too sweet, you could try adding an acidic ingredient such as lemon juice or vinegar to balance out the sweetness of the carrots. You can also add some savory ingredients such as garlic, onion, and herbs to add more depth and flavor to the soup.

Why do my carrots have no flavor? ›

There are a few possibilities for why your carrots aren't as sweet as they should be. You are right to think about your soil--a crop of carrots can deplete a soil of nutrients. Be sure to rotate crops in your garden, rather than planting carrots in the same place year after year.

What is recommended you add to vegetables to enhance Flavour? ›

Here are a few ideas: Herbs and spices: Herbs and spices can add a lot of flavor to vegetables. Some good options include basil, oregano, thyme, rosemary, cumin, paprika, and garlic powder. You can use fresh or dried herbs, and you can experiment with different combinations to find your favorite flavors.

What ingredient is used to enhance the flavor of most vegetables? ›

Acidic fruits such as lemon, lime, orange and pineapple brighten flavors and add some zing. Certain dairy products add acidity and can be used to create vegetable dips or sauces. Even other vegetables that are acidic can balance more bitter ingredients, or add flavor to very mild ingredients.

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