Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (2024)

Great Depression Recipes: Hearty 6 Layer Casserole

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The great depression was a challenging time for this country. The era of excess was over. The dust bowl was occurring to disrupt our food supply, and break the hearts of many families trying to eke out a living on the land. The stock market had crashed, changing the financial situation of millions. It was time to buck up, tighten the belts, and make do with what was available. The Great Depression recipes we look through today were filled with potatoes and pasta to stretch them out and account for the less abundant fresh ingredients.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (1)

Carrots were a staple veggie, with a handful of other tubers, and water often thinned it down. Sausage or hot dogs were the budget meats and used sparingly; one pound might make 3-4 meals as it barely graced the pan to flavor the other ingredients. Reduce, Reuse, Recycle was the unofficial motto of the times, and innovation was abundant.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (2)

Let’s talk about that one pound of sausage for a minute. One fourth of that could be used with a large pot of beans. Either baked-style beans or a pan of beans like Lima beans or navy beans. Plenty would have been made, mostly beans, and lasted anywhere from 1-3 days. Another quarter pound could be used in a very popular creamed dish and served over toast or biscuits. Think of creamed chipped beef or chicken a la king, Biscuits ‘n Gravy is a popular dish yet today, at many breakfast joints.

Another quarter pound could be mixed with diced potatoes and turned into patties, then pan-fried. Think corned beef hash here. Granted, it would be more potato than sausage, but when fried up? It would be darned tasty – and probably served with baked apples from the root cellar. That last quarter pound of sausage? Would be used in this 6 layer casserole. Talk about Great Depression Recipes! That one pound of the sausage was just turned into a family’s meals for a week.

This 6 Layer casserole is a great example of one of the great depression recipes: it uses both rice and potatoes to fill the belly, tosses in a few carrots and sausage. The tomatoes were in almost every woman’s pantry, as she quickly became an avid canner. This recipe could be a great one to make with the kids for a history lesson – or just to have on hand for feeding your own family. It is inexpensive, easy, and best of all? Tasty!

Compare this to some of the other top recipes of the time? Egg drop soup used one or two eggs to make a big watered-down soup that had diced potatoes in it. Spaghetti with carrots and white sauce? That was a gem from the first lady: Elinor Roosevelt, and baked.

There was always the Poor Man’s Meal, which included peeling and cubing a potato, frying it in a pan with fat, oil, or butter, and chopped onions until browned and softened; then adding slices of a hot dog, cooking a few minutes more, and serving.

Great Depression Recipes: 6 Layer Casserole

You will need:

  • 1 lb pork sausage, cooked and drained – this time? I used what I had on hand – a kielbassa that I sliced. It was OK taste wise, but I liked the sausage better.
  • 1 ½ c raw potatoes, sliced
  • ½ c raw onions, sliced
  • 1 cup sliced carrots
  • ½ cup uncooked rice
  • 1 tsp salt
  • 2 T brown sugar
  • 1 Qt stewed tomatoes or tomato juice

Preheat your oven to 350, then grease or spray a 2-quart casserole dish.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (3)

Place the layer of sausage in the bottom of the dish.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (4)

Top with the layer of rice.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (5)

Cover the rice with a layer of potatoes.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (6)

Sprinkle the onions over the potatoes.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (7)

Top the onions with the sliced carrots. Add the seasonings over the onions.

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (8)

The final layer? Cover it all with stewed tomatoes or tomato juice. This will give the rice the moisture it needs to cook.

Cover it, to keep it from drying out, and bake for 1 1/2 to 2 hours. Just look at how magnificent that is!

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (9)
It is incredibly filling and delicious!
Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (10)

Other recipes that are budget friendly:

  • Ozark Pie is a Budget Treat
  • Red Lentil Bolognese Recipe for Pasta
  • Recipes for Shredded Rotisserie Chicken
  • 30 Ways for Cooking Red Lentils
  • 15 Fun and Cheap 30 Minute Meals
  • Best Scones Recipe Collection to Try
  • 25 Great Canning Recipes to Save You Money
  • 25 Easy Sheet Pan Recipes to Make for Dinner
Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (11)

Print off our recipe here:

Yield: 6

Great Depression Recipes: Hearty 6 Layer Casserole

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (12)

A true recipe from the Great Depression that helps to fill the belly on a budget

Prep Time15 minutes

Cook Time2 hours

Total Time2 hours 15 minutes

Ingredients

  • 1 lb pork sausage, cooked and drained
  • 1 ½ c raw potatoes, sliced
  • ½ c raw onions, sliced
  • 1 cup sliced carrots
  • ½ cup uncooked rice
  • 1 tsp salt
  • 2 T brown sugar
  • 1 Qt stewed tomatoes or tomato juice

Instructions

Preheat your oven to 350, then grease or spray a 2-quart casserole dish.

Place the layer of sausage at the bottom of the dish.

Top with the layer of rice.

Cover the rice with a layer of potatoes.

Sprinkle the onions over the potatoes.

Top the onions with the sliced carrots. Add the seasonings over the onions.

The final layer? Cover it all with stewed tomatoes or tomato juice. This will give the rice the moisture it needs to cook.

Cover it, to keep it from drying out, and bake for 1 1/2 to 2 hours.

Notes

This 6 Layer casserole is a great example of one of the great depression recipes: it uses both rice and potatoes to fill the belly, tosses in a few carrots and sausage. The tomatoes were in almost every woman’s pantry, as she quickly became an avid canner

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 415Total Fat: 24gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 72mgSodium: 1312mgCarbohydrates: 32gFiber: 2gSugar: 9gProtein: 18g

Dannelle Gay

1

Great Depression Recipes: Hearty 6 Layer Casserole - Operation $40K (2024)

FAQs

What is the poor mans meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What did poor people eat during the Great Depression? ›

Many cheap foods still common among the poor today made their debut during the Depression: Wonder Bread (1930), Bisquick (1931), Miracle Whip (1933), and Campbell's Cream of Mushroom soup (1934). Ragu spaghetti sauce, Kraft mac-n-cheese, and Hormel Spam all appeared during the Roosevelt Recession in 1937.

What is a Hoover stew? ›

The main components of Hoover stew are macaroni, hot dogs, tomatoes, and corn. However, swapping out macaroni for noodles, corn for canned beans, or creamed chipped beef instead of hot dogs isn't a big deal, especially since finding every specific ingredient wasn't guaranteed at the time.

What was the most popular food in the 1930s? ›

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

How can I eat if I have no money? ›

Your local food bank can help you find food today, even if you need temporary help. They partner with food pantries, soup kitchens, and meal programs in your local community to give away free food. Enter your zip code to find the food bank partnering with Feeding America.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What unusual dessert became popular during the Great Depression? ›

A common depression cake is also known as "Boiled Raisin Cake", "Milkless, Eggless, Butterless Cake", or "Poor Man's Cake".

What is a soup kitchen Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

Why is it called hobo stew? ›

Mulligan stew, also known as hobo stew, is a type of stew said to have been prepared by American hobos in camps in the early 1900s.

What is hobo stew made of? ›

A throwback to my Girl Scout days, this Hobo Stew is made with ground beef, a mixture of vegetables, canned tomatoes and V-8 juice.

What is in sus stew? ›

Suspicious stew can be obtained by "milking" a brown mooshroom with a bowl after using a small flower on it. When a small flower is used on a brown mooshroom, the brown mooshrom produces a suspicious stew related to that small flower the next time it is milked with a bowl.

What was a typical meal in the 1930s? ›

Dumplings were a filling addition to complement the soup. For some families, soup was the evening meal every night. Beans—navy, pinto, white, black-eyed—were a good substitute for meat during the Depression and were even an actual lifesaver in the 1930s.

What was popular during the Great Depression? ›

Radio programs, music, dancing and dance marathons, and cinema were popular forms of entertainment during the Great Depression. Many people affected by the economic downturn sought inexpensive ways to pass the time and distract themselves from the challenging circ*mstances.

What was typical 1930s food? ›

They included: Kool-Aid powder drink, Kraft Macaroni and Cheese, Bisquick, Spam (precooked canned pork), Twinkies, Ritz Crackers, Lay's Potato Chips, cereals of Cheerios and Chex and Three Musketeers Bar. Maybe the most favorite item coming from the 1930s was the new Toll House Chocolate Chip Cookies developed in 1938.

What was popular in the Great Depression? ›

Inexpensive amusem*nts included backyard games, puzzles, card games, and board games such as Monopoly, which was introduced in 1935. Even the national pastime, baseball, changed profoundly during the Great Depression.

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