Best Healthy Sheet Pan Chicken Fajitas Recipe - My Natural Family (2024)

FAQs

Are chicken fajitas healthy for you? ›

A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.

This classic Mexican favourite is always a hit with family and friends... Try our lower calorie chicken fajita recipe - served in 2 mini tortillas, sour cream and salsa - all for under 500 calories per serving.

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

Add in extra fresh veggies, such as peppers whilst cooking, then fresh tomatoes, lettuce and avocado when building your fajita to increase the nutrients. By making your own guacamole, salsa and refried beans you know exactly what has gone in to them with no added sugar or salt.

Fajitas use one of the healthiest available cooking methods: grilling. They also come with grilled vegetables such as bell peppers and onions, which are valuable sources of antioxidants. Go for shrimp or white-meat chicken, instead of steak, to avoid the saturated fat content of red meat.

The bold taste, colors and the sizzling aroma as your Fajita comes to your table can improve any one's day. As the Fajita is one of the more popular Mexican dishes, you might be interested to know that it also has a number of health benefits. That's right! Fajitas are not just tasty but they are also healthy.

Fajitas, deconstructed.

Keep the chicken, shrimp or lean beef with all of the veggies, and, perhaps the beans, depending on how they're prepared. Use guacamole as a 'sauce' instead of sour cream. Limit the tortillas, rice and refried beans to minimize the calorie-dense ingredients that aren't as nutrient-rich.

Make chicken or shrimp fajitas.

Fajitas don't come with cheese, so the dish is fairly low in cholesterol. Add onions, green peppers, lettuce, and tomatoes as cholesterol-friendly toppings. Make sure to put them on corn tortillas instead of flour tortillas.

Slicing will save you cook time.

When it comes to skillet fajitas, you want to cook everything hot and fast. You can avoid overcooking and drying out the chicken by slicing the peppers, onions, and chicken into 1/4-inch strips.

Fajita Marinade Ingredients

Olive oil: Two tablespoons of olive oil keeps the meat moist. Garlic: Fresh garlic lends a bold flavor. Soy sauce: You'll need two tablespoons of olive oil. Salt: A teaspoon of salt enhances the other flavors.

Should I cut fajita meat before cooking? ›

While it's possible to cook the steak as a whole strip, I find it better to slice it with the grain into five- to six-inch pieces, which are easier to handle on the grill.

Savory Fajita Seasoning & Marinade's uniform texture works well when added to liquids or sauces for marinating meats and vegetables. Try this easy and delicious Beef Fajitas Recipe: 1. Combine the 2 cups canola oil and 1/3 cup McCormick Culinary® Savory Fajita Seasoning & Marinade.

The bold taste, colors and the sizzling aroma as your Fajita comes to your table can improve any one's day. As the Fajita is one of the more popular Mexican dishes, you might be interested to know that it also has a number of health benefits. That's right! Fajitas are not just tasty but they are also healthy.

These Chicken Fajitas are packed with nutritious ingredients, lean protein, and fiber. That means they're not only good for your body, but also that you'll feel satisfied and full for a long time after your meal, thanks to the protein, healthy fats, and fiber.

Homemade fajita seasoning contains potent herbs that fight inflammation and support immune response. Onions and bell peppers are both excellent sources of vitamin C, which is needed to metabolize protein and aid the immune system in fighting free-radicals.